"TheValSlide's power is in its utter simplicity in design and form ofresults. The ValSlide will simultaneously lengthen and strengthen yourmuscles while decreasing pain and rapidly redefining your body'sfunction and appearance. It is a perfect fit for those who arecommitted to the Core Performance lifestyle!" - Mark Verstegen
"ValerieWalters is Hollywood's Hot Trainer," says US Weekly Magazine. Seventeenyears experience getting celebrities ready for important movie rolls,events, magazine lay outs and awards ceremonies has established Valerieas the premier personal trainer in Los Angles… She is known as thetrainer who can produce results and fast.
How does Valeriedeliver these great results so fast? With her revolutionary new fitnesstool the ValSlide! The ValSlide incorporates Core, Stability, andStrength training into fun simple movements that can be done on bothcarpet and hard surfaced floors. The ValSlide really zeros in ontrouble areas targeting multiple body parts such as your legs, innerthighs, and butt all at the same time. The ValSlide can take you frombeing a bit part player to having a body worthy of a leading role injust minutes a day and is the same piece of equipment Valerie uses totrain her celebrity clientele.
The ValSlide is not just a lowerbody training tool. The ValSlide can be used to stretch and tone yourshoulders, chest and back. Since the ValSlide turns both carpet andhard floors into an unstable training surface your body will have tocall on all muscle groups including the ever important Core Stabilizingmuscle groups making the ValSlide the ultimate Core Training Tool!
Includes: 2 ValSlide discs, 1 mesh carry bag, 1 ValSlide Workout Training DVD and Training Manual.
