Product DetailsAs seen on The Big Idea with Donny Deutsch (11/27 on CNBC) Also featured on E! News GoFit Kettlebellsfor Ultimate Fitness! If you are looking for a DVD workout programthat incorporates strength training, muscle conditioning and aerobicexercise all in one workout , then Kettlebells the Iron Core Wayis the perfect program for you. Sarah Lurie, the Nation's leadingkettlebell expert, will show you how to perform basic kettlebellmovements for muscle toning, fat loss, strength and flexibility. Volume 2 DVD: Teaches you kettlebell exercises like the snatch, clean and press, decksquat, turkish get up and more! Volume 2 also takes you through anintense 40 minute Iron Core class circuit designed to get your heartrate up and turn you into a fat burning machine!
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